Choosing the best ergonomic chair for an office
Ergonomic chairs are a smart investment for any company or individual to make - they are stylish and foster a more comfortable life at work. These chairs can also positively affect productivity, and most importantly, health. Improving posture using ergonomic chairs makes long days at the office easier, and can prevent serious back, neck and wrist injuries. Keep reading for tips on what to look for in a desk chair.
When searching for ergonomic office chairs, seat height is key. According to Lifehacker, when seated, an individual's feet should be flat on the floor or a foot rest beneath his or her desk. If a chair is too high, blood circulation will be limited and pressure will be placed behind the knee. If a chair is too low, a person's knees will be higher than his or her hips, causing strain on the body as an individual's weight shifts back into the seat. A good ergonomic chair will have adjustable seat height so a wide range of employees can use similar chairs.
Lower back support
Sitting at an office workstation in the same chair all day can be tiresome, but with proper lower back support, it doesn't have to be painful. An ergonomic office chair should have proper lumbar support to maintain back health and to prevent discomfort and aches. The spine naturally curves inward - quality chairs work to support this curvature and bring comfort to all kinds of users.
High-quality chairs may also have adjustable lumbar support systems for a customizable experience. The lower back should rest easily and comfortably against the lumbar support, allowing for proper blood and oxygen flow throughout the entire body. This will keep workers refreshed and able to work without painful distractions.
Width and depth
Chairs should be able to easily accommodate an occupant to provide for ultimate comfort and support. A user should be able to lean comfortably against the backrest and lumbar support of the chair while still leaving two to four inches of room between the seat of the chair and the back of the knees.
If a seat is too long, users may lean forward in their chairs, preventing them from leaning against the back of the chair. If workers do not lean forward, they may feel pressure on their legs and back.
Having the proper seat depth and width makes working long hours easier for everyone in the office.
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